Since July 2008, there are over three years' worth of posts on my blog. To ease your pain from having to go through each and every post, here are some of the most read posts, and my favorites. (newer posts on top)
FITNESS & HEALTH
- An Apple a Day is Just Not Enough - Keys to staying healthy all the time
- The Get-Healthy Game Plan - Personalized for your 2013 goals
- Who Wants A Christmas Booty? - The December squat-a-thon for that sexy booty
- Healthy, Naturally Flavored Water - Trick yourself into drinking more water
- Running Tips - Bite-size pieces of information on running
- Why Men & Women Should Do Squats - The importance to achieving an amazing ass
- Lunch Bag for the Big Kids - Healthy eating starts at your work place (or school)
- Metabolism Revv-up - Learn easy tricks to revv-up yours
- Basic Food Science - Using science to get the best out of your food
- Things You Shouldn't Digest - what to avoid & how to curb bad eating habits
- Putting Fun + Burn Together - burning calories without hitting the gym
- The Principles of Burning - torching calories has never been this easy to learn
- How I Lost All That Weight - my personal struggle with weight loss & how I overcame it
- Weight Loss for Dummies - tips based on my own weight loss journey (they actually work!)
- Gymmaholic Willpower - how I keep myself motivated for the gym, and how you can too
- That Four-lettered Word - the dibs on dieting
- Running for Dummies - how to get into gear for my favorite activity
- Alcohol, your best friend now, your worst enemy later - cutting out the alcohol
DIY PROJECTS
- Re-purposed Dino Plants - Make your own planters with old toys
- Leather-Bound Journal Addiction - Design your own custom journal cover
- DIY : Fringed Out - how to turn your boring ol' top into an edgy, fringed top
- DIY : Ripped & Bleached - how I turned an old pair of jeans into a sexy pair of denim shorts
FOOD RECIPES
BEAUTY & WELLNESS
- Low maintenance beauties - easy beauty tips I personally love
- Can we say ohm? - how meditation helped improve my life
- Love yourself today - my discovery of self-love
- It's good to be alive - some of my thoughts on life & death
- Small things, big difference - the small things that really makes a BIG difference
- Avocado, the magic fruit - what I discovered about avocado
- Your face, it looks like it needs food - DIY fruity face treats
- A guide to getting inked - preparing yourself for a tattoo
- Hairology : Road to recovery - my never-ending battle with split ends
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